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DALL·E 2024-01-03 17.51.21 - Logo for a mental health app called 'Vona'. Create an extreme

Welcome to Vona

Get to Know Vona

Vona is your AI-powered reflective journaling assistant, here to support your professional and personal development journey. Whether you're looking to enhance your performance or improve your mental well-being, Vona integrates seamlessly with your lifestyle to help you kick-start or maintain an effective journaling habit. Say hello to a more reflective you with Vona by your side.

How it Works

Vona makes journaling effortless by working directly in WhatsApp, removing the barriers that often stop people from starting or maintaining the habit.

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  1. Start a Conversation. Simply open WhatsApp and start chatting with Vona like you would with a friend. No need to download a separate app.​

  2. Get Personalised Prompts. Vona learns your preferences and offers tailored journaling prompts to help you reflect, set goals, or simply document your thoughts.

  3. Journal in Your Own Way. Whether you prefer structured entries, free-flowing thoughts, or goal-based reflection, Vona adapts to your style.

  4. Stay Consistent with Smart Reminders. Struggled with journaling before? Vona reminds you at the right times, based on your behaviour and schedule.

  5. Review and Grow. Over time, Vona helps you track patterns, identify insights, and refine your approach to personal and professional growth.

Key Features

AI-Driven Personalisation

  • Prompts and suggestions adapt based on your journaling style, habits, and engagement.

Works in WhatsApp

  • No extra apps—just message Vona and journal anytime, anywhere.

Smart Reminders

  • Get nudges at the right time, helping you build a sustainable journaling habit.

Completely Private & Secure

  • Your entries are confidential, with no unnecessary analytics or tracking.

Goal-Oriented Insights

  • Track themes, patterns, and progress over time, helping you grow personally and professionally.

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